The ability to write legibly remains an important skill even in this keyboard-driven era.
For children with dyspraxia, difficulties with handwriting can cause significant problems at school. As part of our focus on Dyspraxia Awareness Week we look at ways of developing children’s handwriting without the need to lift a pen!
Must haves for legible handwriting
Handwriting requires a steady shoulder and for the wrist and elbow to move in just the right way.
The development of good posture and balance are important.
How to develop gross motor skills
Gross motor skills are the controlled movements in our whole body or limbs ie arms and legs. Activities such as dance, football, cycling and gripping climbing frames can all help develop gross motor control. Try these exercises too:
- Skywriting – ‘write’ letters and words as large as you can in the air as if you’re holding a giant pen or pencil
- Animal walks – develop shoulder stability by pretending to walk like an animal e.g. a crab. Makes for a great party game!
- Jumping jacks – to improve core strength
How to develop fine motor skills
Fine motor skills are the smaller movements our bodies make, usually of the hands and fingers. Activities to improve fine motor control include:-
- Bead threading
- Making patterns using peg boards
- Using chopsticks or tweezers to pick up small objects – the Operation game is great for this!
- Bursting bubble wrap – who doesn’t love doing that?!
- Using a squirt gun to ‘shoot’ water
- Hug and Tug
What’s Hug and Tug?
Hug & Tug is an exercise that’s particularly recommended to strengthen muscle tone in the fingers. Great for warming up the fingers before starting to write and can also help as a calming exercise.
- Start with interlocking your index fingers. Squeeze and pull – one relaxes as the other pulls.
- Repeat 3 or 4 times.
- Unhook your index fingers and interlock your middle fingers. Repeat steps 1 and 2.
- Continue with all fingers, including thumbs.
Most importantly, remember to make the activities as playful as possible. Kids learn best when they’re having fun!
Hop over to the National Handwriting Association for lots more information and helpful advice.