Understanding feelings & emotions

Feelings of fear, worry, dread or frustration can be causes of anxiety.

Visual prompts and reminders can help children and young people identify and communicate their emotions and levels of distress or anxiety and support their emotional literacy and wellbeing.

A child-friendly TomTag prompt which uses picture cues can encourage children and young people of all abilities and communication levels to recognise, understand and appropriately communicate their emotions and build their emotional vocabulary.

Use the TomTag Feelings diary to help children and young people identify their fear or anxiety triggers and explore positive ways for gaining control of their emotions in difficult situations.

Anxiety management strategies can be individualised to the unique needs of a child or young person with a personalised TomTag picture checklist. A handy portable tool to remind them how to find calm in times of fear, worry, dread or frustration.

Related advice:

Showing all 8 results

  • cover image sticker pack feelings & emotions

    Feelings & emotions

  • cover image download feelings tag

    Feelings tag-o-meter

  • cover image for back to school bundle products

    I can do it – back to school bundles

  • cover image for feelings bundle product

    I can do it – feelings bundle

  • I can do it – manage my feelings

  • cover image for share how I feel minikit product

    I can do it – share how I feel

  • cover image product feelings notebook

    My TomTag Feelings Notebook

  • cover image for primary class toolkit product

    Primary Classroom toolkit

Showing all 8 results