Feelings & emotions
Help with expressing, communicating and coping with feelings, thoughts and emotions. Supplied with blank tag labels and a small number of blank circular stickers for personalisation.
Contains 2 copies of each of the following symbols:
I feel: I feel, embarrassed, worried, calm, scared, tired, cross, happy, sad, upset, hungry, thirsty, excited, uncomfortable, good feeling, bad feeling
It hurts: feel unwell, tummy ache, toothache, earache, headache, sore nose, sore throat, vomit, sick, pain in eye
I think: too bright, too crowded, too hot, too cold, too smelly, too loud, too difficult, too itchy, don’t understand, don’t know, understand, why, when, yes, no, sorry
I need: I need, yoga, exercise, move, stretch, squeeze fingers, blow, deep breathe, play alone, get a hug, hug myself, chew, suck, leave me alone, listen to music, headphones, write it down, sensory time, count to 10, read, think nice thoughts, quiet place, weighted blanket, swing, relax, teddy, computer/tablet, fidget toy, favourite thing